National Selfie Day is upon us, yasssss! #blessed #selfie #isthistoomanyhashtags…? Smartphones and social media provide the basis for communication these days. If opportunities for self-expression were ever lacking, well, that’s certainly not a problem anymore!…
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Ready, set, go! The Youfit Beat the Heat Event is what you could call our ‘launchpad’ to summer fitness, where we offer help in starting off the summer season – and keeping cool. Your local…
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As we approach the end of the latest Countdown to Change, it’s time to reflect on your health and fitness achievements for the year. Hey, if we don’t stop to smell the roses sometimes, why’d…
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Like most Youfit members, Ashley has a backstory that inspired her to join our family of gyms. Three words that describe Ashley, as she explains it, are “empathetic, determined, learner.” We couldn’t agree more after…
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Hey, Youfit friends – World Environment Day is almost here! This celebration happens on the 5th of June every year, and as a matter of fact, it has to a certain degree become a global…
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Eating out is a rage. New restaurants equal new experiences, new flavors and – let’s face it – new Instagram-able moments. And that’s not all. New data from LendEDU, which surveyed 1,000 Americans ages 22…
The post Dine Out Like a Dietician appeared first on Youfit Youniverse.
We know developing a healthy lifestyle while keeping a work-life balance can be quite a juggle at times, just ask Youfit’s Administrative and Operations Assistant, Genevieve Cann. She lost over 70 pounds since joining the…
The post LimeLight: Meet Genevieve Cann appeared first on Youfit Youniverse.
