The heart is truly a magic muscle. It’s basically mission control for all of the cells and organs in our body, and lest you say ‘well the brain is super important too!’ just consider that…
The post Healthy Hearts Day appeared first on Youfit Youniverse.
It’s back! It’s the most wonderful time of the year, Youfitters – the Countdown to Change. The latest edition kicks off on March 4, 2019, and runs through April 26. That’s 53 days in all.…
The post Get Ready For Countdown to Change appeared first on Youfit Youniverse.
The Big Event! The culmination of the season. The end of the playoffs. The battle for supremacy. The question we’re all waiting to answer – what’s gonna be on the snack table for the Super…
The post Healthy Super Bowl Recipes appeared first on Youfit Youniverse.
Is it any surprise that the month where we focus on heart health would also feature Valentine’s Day? We think not. It’s the day for lovers, for the fulfillment of the heart’s desires, which if…
The post Valentine’s Day appeared first on Youfit Youniverse.
