5 Tips Stay Out of Harm’s Way Your First Gym Day

Many members go through an overwhelming (but also really exciting) experience when it comes to hitting the gym for the first time! Learning how to use the new equipment, getting acquainted with new faces and…

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C2C Winner Wisdom to Slay Your Goals

It happens. Our fitness intentions are great, but our fitness execution? Well, sometimes that’s another story. But sometimes a little friendly competition can help push us through to the next goal, and losing weight by…

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There is beauty in Simplicity

National Taco Day. National Donut Day. National Rosé Day. While enticing, notice how all of these days celebrate food that may not be the greatest for your overall well-being (…though debatable depending on what you’re…

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LimeLight: Meet Lilyana Newman

Youfit team member Lilyana Newman describes herself as “hilarious, cheerful, and spunky.” We couldn’t agree more after having the opportunity to sit down with her to talk about all things motivational and what sparked her…

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4 Coolant Leak Symptoms and How to Resolve Them

4 Coolant Leak Symptoms and How to Resolve Them Engine coolant is a special mixture of water, glycol, and additives such as lubricants and rust inhibitors. Your vehicle needs coolant to regulate the temperature of the engine. Without the coolant, … Continue reading →

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But First…Let Me Take a Selfie

National Selfie Day is upon us, yasssss! #blessed #selfie #isthistoomanyhashtags…? Smartphones and social media provide the basis for communication these days. If opportunities for self-expression were ever lacking, well, that’s certainly not a problem anymore!…

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Beat the Heat with Group Classes

Ready, set, go! The Youfit Beat the Heat Event is what you could call our ‘launchpad’ to summer fitness, where we offer help in starting off the summer season – and keeping cool. Your local…

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