At Youfit, we pride ourselves on being the one true gym for ‘you,’ no matter who you are or where you are on your journey. To us, that means helping our members see the best…
The post The Rise of Obesity-Linked Cancers Among Millennials appeared first on Youfit Youniverse.
At Youfit, we always emphasize the importance of being the best you there is. Not the fittest, or skinniest or the muscle-iest. Nope. Just the best version of you. And the reasons are myriad. Sometimes,…
The post Alan Nathanson Member Story appeared first on Youfit Youniverse.
It’s St. Patrick’s Day! Truth be told, we’ve never actually been to the end of the rainbow to find the pot of gold, or whatever it is that’s down there (Skittles?). Though it’s time to…
The post St. Patrick’s Day Celebration appeared first on Youfit Youniverse.
So maybe that New Year’s resolution to get back to the gym fell a little short. The gym is less crowded in February anyway, right? Well February’s over now, and… Okay, so the excuses have…
The post Re-Engaging With the Gym appeared first on Youfit Youniverse.
“Spring is nature’s way of saying, ‘Let’s Party!’”— Robin Williams Well, Youfit Fam, the first day of spring is upon us and it’s time for a fiesta! This party, though, is to celebrate a fresh…
The post First Day of Spring Workout appeared first on Youfit Youniverse.
Let’s face it, it doesn’t take a lot of time to be thoughtful! While most people tend to stick to themselves during their daily gym sessions, many forget that the smallest thing can make someone’s…
The post 5 Random Acts of Gym Kindness appeared first on Youfit Youniverse.
“Make new friends, but keep the old. One is silver, the other’s gold!” Elementary school kids all across America used to (maybe they still do?) sing that refrain to one another when starting a new…
The post Make a Friend Day appeared first on Youfit Youniverse.
